Lisa Murphy Anger Management Counselling in Glasgow

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Anger Management Glasgow / East Kilbride

Are you looking for anger management counselling in the Glasgow or East Kilbride area?

Is your anger causing problems in your relationships, your job, or even your health?

Are you caught in that never-ending cycle of rage followed by guilt and shame?

It's exhausting and overwhelming to cope with that 'red mist' that rises up, often when you least expect it.

As an anger management counsellor, I specialise in helping you to release your feelings of anger, and transform them into healthy assertiveness, so you can feel calm, confident and in control of your life.

I work with adults, couples, and young people.

I also deal with many other issues that often accompany anger, including anxiety, stress, relationships, confidence, self-esteem, and bereavement.

I offer a free initial telephone consultation so you can speak to me confidentially before booking, and decide whether anger management counselling will be helpful for you.

Get in touch and make a booking by clicking HERE.


Don't let anger ruin your life

Anger can be an incredibly destructive emotion. It can push away the people you love the most, and play havoc with your health and well-being.

Feelings of guilt after episodes of anger can tear you apart and leave you wondering how on earth you let your emotions get the better of you.

Do you ever wonder where all that anger comes from, and why it's so impossible to control?

During counselling I will help you to understand your anger and transform it into healthy assertiveness.

Sessions are private and confidential, and based on your individual needs.

Contact me to book a counselling consultation and get control of your anger before it ruins your life.

Get in touch for your free consultation and find out how I can help.


Anger Counsellor Glasgow

My name's Lisa Murphy and I'm an anger management counsellor near Glasgow & East Kilbride.

Based in Cambuslang, I am within easy reach of East Kilbride, Hamilton, Rutherglen, Motherwell, and surrounding areas of Glasgow.

I am fully qualified and insured, and registered with the BACP (British Association for Counselling and Psychotherapy) and the GHR (General Hypnotherapy Register).

My anger management counselling one-to-one program is designed to help you control feelings of anger, rage, and stress. During this course we will look at effective, natural techniques that will help you combat overwhelming emotions, and learn to naturally calm your mind and body.

My style of anger management counselling isn't 'just talking'. As a counsellor I take a very practical approach, and will show you various strategies that you can use whenever you feel anger rising. I will teach you how to relax your mind at will, no matter where you are or what you're doing.


It's time to turn your life around

Can you imagine what it would feel like to be assertive, confident and self-assured, instead of going through that exhausting cycle of rage and guilt? Just think of all the things you could achieve in your life if you could learn to relax, feel calm and controlled.

If your anger is making life miserable for you and your loved ones, contact me to discover how I can help. I offer a free, no-obligation telephone consultation, so you have nothing to lose and everything to gain by getting in touch.

Sometimes it may seem that your problems have been around forever and nothing's going to help them change - but you may be surprised at how quickly you can turn your life around. All it takes is your commitment to the process - and I'll help guide you through it.

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Counselling in East Kilbride

Looking for a counsellor in the East Kilbride area? My counselling practice is based in Cambuslang, just 10 minutes' drive from East Kilbride. I am also within easy reach of Motherwell, Hamilton, Blantyre, Rutherglen, Glasgow and other surrounding areas. Parking is easily available right outside.


Counselling in Hamilton

If you're looking for a counsellor in the Hamilton area, I'm just a short drive away, based in Cambuslang. You can reach me by taking the A724 towards Blantyre.


Skype, Zoom, or telephone counselling

For those who are further afield I can work via online video service such as Skype / Zoom. I also offer telephone counselling.

I incorporate a unique blend of holistic therapies to help you resolve your issues quickly, safely, and naturally.

I guarantee a safe, confidential, non-judgemental space in which you can talk freely about what you're experiencing.

I work with both individuals and couples; adults and young people, with the aim of enabling you to enhance your life and to live it more fully.

I specialise in anger management, anxiety and stress, and I also deal with other issues, such as confidence, relationships, weightloss, and panic attacks.


Locations served

My counselling practice is based in Cambuslang. The majority of my clients come for counselling from East Kilbride, Hamilton, Glasgow, Rutherglen, and Motherwell.

I'm in a quiet area and it's easy to park right outside. The nearest bus stop is a 10 minute walk away, and nearest train stations are Cambuslang and Newton (both around a 25 minute walk away).

If you are outside the Glasgow / East Kilbride area and find it difficult to physically attend sessions we can arrange to work online via Skype or Zoom. Telephone counselling is also available, and many people find this the most convenient option.


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