Anxiety Counselling Glasgow / East Kilbride
Are you looking for anxiety counselling in the Glasgow or East Kilbride area?
Do you often feel stressed, or overwhelmed with worrying thoughts?
Have you noticed yourself start to panic about things such as your health, other people, or certain situations?
As an anxiety counsellor, I specialise in helping you to break free from these debilitating symptoms, using a unique blend of natural therapies.
I also deal with many other issues, including relationships, anger management, confidence, self-esteem, weight loss, and bereavement.
I offer a free initial telephone consultation so you can speak to me confidentially and decide whether counselling will be helpful for you.
Get in touch and make a booking by clicking HERE.
Don't let anxiety take control
If left unchecked, feelings of anxiety can continue to get worse until they start to become outwardly visible.
This can be embarrassing if others around you start to notice. It can even affect your job; preventing you from furthering yourself in your career.
Physical symptoms of anxiety include trembling hands, rapid breathing, sweating, and heart palpitations.
These symptoms can be scary and uncomfortable, and can eventually result in full-blown panic attacks.
Don't leave it too late. Speak to a counsellor and get control of your anxiety before it takes over your life.
Get in touch for your free consultation and find out how I can help.
You can watch my introductory video here: Welcome video
Anxiety Counsellor Glasgow
My name's Lisa Murphy and I'm an anxiety counsellor near Glasgow & East Kilbride.
Based in Cambuslang, I am within easy reach of East Kilbride, Hamilton, Rutherglen, Motherwell, and surrounding areas of Glasgow.
I am fully qualified and insured, and registered with the BACP (British Association for Counselling and Psychotherapy) and the GHR (General Hypnotherapy Register).
My anxiety counselling one-to-one program is designed to help relieve feelings of anxiety, stress, and panic. During this course we will look at effective, natural techniques that will help you combat symptoms of anxiety, and learn to naturally calm your mind and body.
My style of anxiety counselling isn't 'just talking'. As a counsellor I take a very practical approach, and will show you various strategies that you can use whenever you feel anxiety coming on. I will teach you how to relax your mind at will, no matter where you are or what you're doing.
My clients are generally amazed at how quickly they notice a difference in themselves. Even if you've been suffering with anxiety for years, don't worry - it doesn't have to take years to get better.
It's time to turn your life around
Can you imagine what it would feel like to be free from anxiety? Just think of all the things you could achieve in your life if you could learn to relax, feel calm, and become confident and self-assured.
If your anxiety is holding you back from doing the things you want to do, contact me to discover how I can help. I offer a free, no-obligation telephone consultation, so you have nothing to lose and everything to gain by getting in touch.
Sometimes it may seem that your problems have been around forever and nothing's going to help them change - but you may be surprised at how quickly you can turn your life around. All it takes is your commitment to the process - and I'll help guide you through it.
Counselling in East Kilbride
Looking for a counsellor in the East Kilbride area? My counselling practice is based in Cambuslang, just 10 minutes' drive from East Kilbride. I am also within easy reach of Motherwell, Hamilton, Blantyre, Rutherglen, Glasgow and other surrounding areas. Parking is easily available right outside.
Counselling in Hamilton
If you're looking for a counsellor in the Hamilton area, I'm just a short drive away, based in Cambuslang. You can reach me by taking the A724 towards Blantyre.
Skype, Zoom, or telephone counselling
For those who are further afield I can work via online video service such as Skype / Zoom. I also offer telephone counselling.
I incorporate a unique blend of holistic therapies to help you resolve your issues quickly, safely, and naturally.
I guarantee a safe, confidential, non-judgemental space in which you can talk freely about what you're experiencing.
I work with both individuals and couples; adults and young people, with the aim of enabling you to enhance your life and to live it more fully.
I specialise in anxiety and stress, and I also deal with other issues, such as confidence, anger management, relationships, weightloss, and panic attacks.
I have specialised programs for working with the following issues:
Stress & Overwhelm
Confidence & self-esteem
Self-esteem for women
Virtual Gastric Band Weight Loss hypnotherapy
Healthy eating hypnotherapy
Soul Journeys & Lucid Dreaming
My counselling practice is based in Cambuslang. The majority of my clients come for counselling from East Kilbride, Hamilton, Glasgow, Rutherglen, and Motherwell.
I'm in a quiet area and it's easy to park right outside. The nearest bus stop is a 10 minute walk away, and nearest train stations are Cambuslang and Newton (both around a 25 minute walk away).
If you are outside the Glasgow / East Kilbride area and find it difficult to physically attend sessions we can arrange to work online via Skype or Zoom. Telephone counselling is also available, and many people find this the most convenient option.